Your Confidence Problem Isn't Mental
Most players think confidence comes from winning.
It doesn’t.
Beating weaker players doesn’t create real confidence. Neither does positive self-talk, affirmations, or trying to convince yourself you’re playing better than you are.
True confidence comes from knowing you’ve developed the skills necessary to achieve your goal.
The problem is that most players don’t know which skills actually matter.
A 3.5 player thinks they need a much bigger serve to become a 4.5. Probably not.
A solid D1 player thinks they need two new weapons to become an All-American. Again, probably not.
One of the biggest mistakes I see is players focusing on weaknesses that aren’t actually holding them back.
Maybe your serve isn’t huge. So what?
If your serve isn’t the reason you’re losing matches, then it shouldn’t be the reason you’re lacking confidence.
Confidence comes from understanding your game accurately and improving the skills that actually move the needle.
For most players, those skills are things like better positioning, better balance, better emotional control, and better strategy.
Every player has different strengths and weaknesses. That’s where video analysis and quality coaching become valuable. They help identify the few things that will create the biggest return on your effort.
Working on the right skill builds confidence long before you’ve mastered it. You begin trusting the process because you know you’re solving the right problem.
At the same time, confidence grows when you realize a weakness isn’t nearly as important as you once thought.
If you find yourself lacking confidence during matches, it’s usually because there’s a skill you don’t trust yet, or you’re giving too much importance to a weakness that isn’t actually costing you matches.
Improve the first.
Ignore the second.
When you improve the skills that truly matter and stop giving power to the things that don’t, you develop confidence that doesn’t disappear after a bad set, a tough opponent, or a few missed shots.
That’s real confidence. And that’s what I want for you.


Living in NYC with its culture can affect one’s confidence. The brutality of other players toward some/specific players is so inappropriate! Supportive culture in a club , group, or team impacts confidence greatly. Leaders could help with these issues but don’t, at least not in nyc, it’s a judgemental bunch
This is so true and I’m guilty of this all the time! I’ve a tournament coming up and have been too busy to prepare properly, but I’m going to at least let go of my weaknesses and try to focus on easier things to control like movement and positioning. The more relaxed I am the better I play. Thats just fact.